Yoga Nidra and Nada Yoga Unite! October 10th with soundscape alchemist, Lydia Riedell and yoga instructor, JoAnna Valentine
Guided meditation for healing and realignment of our thinking patterns…Yoga Nidra is an ancient tantric practice tried and true………method to raise and liberate consciousness……to take us beyond the normal waking, dreaming and sleep we all know…….to relax more completely and begin the process of restructuring old patterns of thinking and behaving so that we can awaken our infinite potential!
Nada Yoga means “yoga of sound.” The Sanskrit word Nada translates as sound, tone, or vibration. We are combining these two practices into one rich and transformative experience……. to foster a deeper, inward listening to or perception of the pure sound and experience of your own inner spirit. Cost $20. Sign up to reserve your spot using PayPal on the “Current classes page!
Upcoming Kirtan October 7th and 8th….both 3:45-5:45pm
Mantra chanting is a powerful combination of sounds that resonate deep within the heart…..affecting our state of consciousness and awakening in us a deep cellular memory of joy, peace…..and a longing to return to Spirit!
Some chants are in English….no experience necessary…….only an open mind and heart! Cost: $10 You can sign up to reserve a spot using Paypal on the “Current Classes” page
Bhagavad Gita Study Group
Soon we shall begin to study yet a new chapter of this sublime scripture known as the “Song of God”. It dates back to the 5th century BC…….and offers timeless teachings and guidance on our true nature and purpose in life. If interested please contact JoAnna at [email protected] ~ See more details on “Bhagavad Gita” page