Welcome 2023!

PLEASE CHECK IN REGULARLY FOR UPDATES You can find our old posts on the “Archive” page. Enjoy the new site!

Welcome to 2023! Please see our new schedule of classes below:

Mondays           5:30-6:45pm     Slow Flow Yoga with JoAnna

Tuesdays          10-11:15am       Morning Cup of Yoga with JoAnna

Tuesdays           11:25-11:55      Meditation class with JoAnna

Tuesdays 5:30-6:45pm Exploration of the Chakras with Jen

Wednesdays      6-7pm               Gentle Yoga with Zoe

Thursdays         5:45-7pm           Slow Flow Yoga with JoAnna 

*** REIKI SESSIONS WITH JEN BY APPOINTMENT