affiliated with Lakulish Yoga, LLC, USA
We are excited to begin the year with many opportunities to nurture and grow our spiritual family of seekers. The soul is forever..... as we have been chanting in Bhagavad Gita.........it is "uncuttable, unburnable, unwettable, undryable"........ yet it is very delicate....... you could say it is timid....... and requires time and practice and purpose to bring it to the forefront of our lives..... our thoughts and emotions. Purity and clarity of awareness.......... is the essence of this inner most conscious Self ..............and is something that ought to be sanctioned and emboldened to direct the course of our lives in a more purposeful manner. This is our aim................ for ourselves and this family.
Recently we have begun to meet on Sundays to sing a few stanzas of the Bhagavad Gita in English which has been translated meticulously by our Bapuji in the same rhythm and meter as the original Sanskrit text (this has NEVER been accomplished before now and IT IS AMAZING!!!) and do aarti together. This is very special and very exciting for us.......a sublime practice to begin to embed this holy scripture deep into our psyches. Aarti is an offering of light........a prayer to all the masters and saints that walked this path before us......that they may light our way forward....one step at a time.
Yoga classes: begin January 19th (no Monday class on the 18th - due to holiday) See classes below:
Some benefits and more from a regular yoga practice:
Restore your health and well-being Reduce back pain Reduce stress and anxiety Normalize blood pressure Deepen your ability to relax Purify the nervous system Increase strength and flexibility Improve digestion Improve mental clarity Promote inner contentment Increase range of motion Increase your stamina
We offer yoga classes to deepen and enhance your experience of life and to explore the uncharted and often neglected territory of the spirit.
We begin by cultivating an awareness of our bodies. Learning how to relax and breathe deeply is paramount.
firstname.lastname@example.org or call 850-273-1861
Through the process of our yoga practice we begin to create an inner space, an inside opening...........as a way to honor ourselves and clear the mind static and open to the deeper teaching which is embedded into our original memory....the divinity which dwells within.