Lakulish Yoga Tallahassee
2320 Apalachee Parkway
Tallahassee, FL 32301
ph: 850-273-1861
joannade
The purpose of yoga is to reconnect with who you are at that deepest level........to reconnect with the stillness.....and the peace that resides deep in the heart. It can be experienced whenever there is total, uninhibited, unconflicted participation in the moment you are in..........when you are wholeheartedly present with whatever you are doing. At this time the mind has ceased thinking. It has taken a back seat and allowed experience to take over.........and with it...... a new sense of aliveness, a renewed sense of calm and renewed ability to deal with life with grace and clear perception.......emerges. It seems magical! Though in reality it is very scientifically induced. This is the science that is yoga.....and it has been around for thousands of years.
A regular yoga practice brings greater flexibility in the body......it also brings greater flexibiltiy in the mind......thus it develops life-enhancing qualities and abilities to manage all the changes and the challenges of this time. By centering ourselves regularly, by opening the breath in the body through movement....and by directing our focus inside...we can call upon our inherent capacity to brave all the storms of life with grace and calm.
Gathering grace and blessings in prayer......let us choose:
Yoga classes are ongoing......you can pay per class or for a 4-class package. weeks. Single classes cost $12 and the 4-week package is $45. Go to Current Classes page and use paypal at the bottom of the page to pay.......THEN please email me and I will send the link to the class you wish to participate in.joannadevi@gmail.com
Time truly slips through the windows of our manifest universe whether we are aware or not..................whether we are engaged or not........whether we are making the most of each moment or not...................... it trickles past the vision like grains of sand being poured back into the vast ocean of consciousness............so I urge you to take note............to breathe............to relax..........to be open to the next moment...............for it is all we really have
The ultimate mystery of life is only to be found within. Exclusive externalization of our energy causes distraction, distress, drama and disappointment........in the long haul. To maintain our physical and psychological health and well-being we all need time to go within. Yoga will help you live your life well........and when you are ready it will guide you on the path of the spirit back home to your true nature.
Welcome to Lakulish Yoga! With each passing day, hour, minute, second in time we renew our commitment to the path of spirit! May this time be one in which the inside "catches" our attention more than the outside.....so that we may truly live for a higher goal than our own personal pleasures.........All the practices of hatha yoga.......asana, breathing, chanting meditation yamas and niyamas among them........help to relax the body and the mind and stimulate pranic capacity..........to help us be our very best Self.
Let's breathe new life into the life inside our life!
Studying and chanting scripture is reccommended by Lord Krishna for the spiritual aspirant.....so that we can begin to embrace these principles in our lives....and make it personal! It's called swadhyaya and it is one of the niyamas. Sunday satsangas will begin again when we feel it is safe to be together in person. This will be offered monthly on Sunday afternoons 3:30-5 pm to create such a practice.......and after chanting a chapter of Bhagavad Gita we will chant more together.
Our new Lakulish Yoga sign and Logo is up....come check it out! Bapuji created our logo which is a Shiva lingam....an iconic representation of Divine Energy with the 3rd eye of wisdom....The all-knowing One embedded in it.
Highlights from our Yoga Camp! It was so much fun!
We offer yoga classes to deepen and enhance your experience of life and to explore the uncharted and often neglected territory of the spirit.
We begin by cultivating an awareness of our bodies. Learning how to relax and breathe deeply is paramount.
joannadevi@gmail.com or call 850-273-1861
Through the process of our yoga practice we begin to create an inner space, an inside opening...........as a way to honor ourselves and clear the mind static and open to the deeper teachings which are embedded into our original memory....the divinity which dwells within.
Lakulish Yoga Tallahassee
2320 Apalachee Parkway
Tallahassee, FL 32301
ph: 850-273-1861
joannade