The essense of yoga is about connecting inside and learning to source our lives from the divinity that resides within that is "brighter than 1000 suns!" It is a journey back home to the SELF, the grandest adventure of all time, merging  back to the brightest part of ourselves! 

Movie night!
It is a movie that Bapuji shared with us at our last workshop with Him in October.
It is absolutely awesome!

It is an epic love story told in flashback. in the beginning the main character is full of life. He is "crazy in love". It is the inner love....the prana.......the force that connects us to everything and yet it belongs to no one. The main character is pre-occupied in the past.  He defuses bombs for a living and he doesn’t care if he lives or dies because his heart is broken…….people who are heartbroken don’t care. He even challenges God to keep him alive every day……

What is there to learn by watching this movie? You will see. It is a good, sacred movie…not just a chick flick!

It is a love story...........but it is much more if you look deeper. There are many threads of meaning pertinent to the journey of yoga. We will try to bring some of these out through questions and discussion....and homework...yes!!! To get you to think about it.

 On behalf of Lakulish yoga........we invite you to join us......for some fun. Please call if interested. Saturday 3:30 pm - on November 23.........until about 8-8:30pm (the movie is 3 hours long)We will provide a pizza dinner at no cost to you!

 Bapuji is pleased with our Yoga Camp T-shirts!

Hal shared our new summer Yoga Camp T-shirt with  Bapuji at a recent workshop. His joy is our joy!! And we feel so blessed to be able to bring children and adults with disabilities into the mix of our Lakulish Tallahassee yoga family.

Some benefits and more from a regular yoga practice:

Restore your health and well-being   Reduce back pain            Reduce stress and anxiety               Normalize blood pressure Deepen your ability to relax             Purify the nervous system Increase strength and flexibility       Improve digestion           Improve mental clarity                  Promote inner contentment Increase range of motion                 Increase your stamina

Ongoing weekly classes at a variety of levels to suit all needs:

Mondays 5:30-7pm Yoga to Feel Good  This class combines postures with inward focus, conscious breathing and meditative awareness to support us in moving from the periphery of our being to the center. As the process unfolds, tension is released, the body relaxes, the mind calms and the Light within begins to burn a little brighter! $80 for 8 weeks, drop-ins welcome........at the Episcopal Church of the Advent 815 Piedmont Drive.

      Mondays 5:30-7pm first 3 weeks of every month Breath of Life Yoga With gentle techniques we will learn how to breathe more deeply and with gentle yogic postures we will learn how to move and stretch so that our breath can go deeper. With the deeper breath we will begin to experience a deeper and meaning and purpose in our lives $60 - 6 weeks.........at the Sanctuary 2824 Par Lane off Blairstone South.  Call Shyam at 850-459-1582
  

Tuesdays 5:45-7:15pm Intermediate Yoga  Bringing yamas into our daily lives discussion and posture/breathing class $80 for 8 weeks.......at the Sanctuary 2824 Par Lane off Blairstone South

 Wednesdays 6:00-7pm Gentle Yoga  Gentle stretches to open the body and deepen the breath followed up by a short guided relaxation/meditation...........a perfect addition to the middle of the week to glide smoothly to the finish! Drop-ins welcome $12 per class....at the Sanctuary 2824 Par Lane off Blairstone South

Yoga for Personal Growth

We offer yoga classes to deepen and enhance your experience of life and to explore the uncharted and often neglected territory of the spirit.

We begin by cultivating an awareness of our bodies. Learning how to relax and breathe deeply is paramount.

A Supportive Community

•  We welcome all new students to Lakulish yoga, regardless of fitness or experience level.
• Our mission is to teach and share the science and art of yoga to seekers of all backgrounds.
• We provide a loving, accepting environment to support your personal growth.
• We offer  a variety of hatha yoga classes,  chanting and kirtan evenings, a study group for the Bhagavad Gita and periodic workshops.
• Please contact us with questions, inspirations and thoughts!  We look forward to hearing from you.  Click here to send an email  to:

 joannadevi@earthlink.net or call 850-222-0291