affiliated with Lakulish Yoga, LLC, USA
Recently we have begun to meet on Sundays and Wednesdays to sing a chapter of the Bhagavad Gita in English which has been translated by our Bapuji in the same rhythm and meter as the original Sanskrit text (this has NEVER been accomplished before now and IT IS AMAZING!!!) and do aarti together. This is very special and very exciting for us.......a sublime practice to begin to embed this holy scripture deep into our psyches. Aarti is an offering of light........a prayer to all the masters and saints that walked this path before us......that they may light our way forward....one step at a time. Please contact the Center if you are interested in joining us. There is no charge but participation in regular yoga classes is highly reccommended.
Some benefits and more from a regular yoga practice:
Restore your health and well-being Reduce back pain Reduce stress and anxiety Normalize blood pressure Deepen your ability to relax Purify the nervous system Increase strength and flexibility Improve digestion Improve mental clarity Promote inner contentment Increase range of motion Increase your stamina
Ongoing weekly classes at a variety of levels to suit all needs:
We offer yoga classes to deepen and enhance your experience of life and to explore the uncharted and often neglected territory of the spirit.
We begin by cultivating an awareness of our bodies. Learning how to relax and breathe deeply is paramount.
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Through the process of our yoga practice we begin to create an inner space, an inside opening...........as a way to honor ourselves and clear the mind static and open to the deeper teaching which is embedded into our original memory....the divinity which dwells within.